{"id":169,"date":"2013-08-07T02:21:48","date_gmt":"2013-08-07T06:21:48","guid":{"rendered":"http:\/\/sportsmednyc.com\/?page_id=169"},"modified":"2023-11-03T23:45:30","modified_gmt":"2023-11-04T03:45:30","slug":"hip-knee-ankle-and-foot","status":"publish","type":"page","link":"http:\/\/sportsmednyc.com\/?page_id=169","title":{"rendered":"Hip, Knee, Ankle and Foot"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><!--more-->These&nbsp;four areas incur problems affecting not only athletes, but most New Yorkers given the amount of time we spend on&nbsp;our feet, and the necessity of&nbsp;remaining ambulatory.&nbsp; For&nbsp;New Yorkers, walking is a sport and being out of commission can mean a debilitating lifestyle.&nbsp; The biggest hindrance to proper healing in sports and this city is getting back in the game too soon.&nbsp; The progressive realignment and stabilization of a&nbsp;joint after a sprain&nbsp;is&nbsp;crucial to a&nbsp;full recovery.<\/p>\n<p><a href=\"http:\/\/sportsmednyc.com\/wp-content\/uploads\/2013\/08\/marathon-bridge.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-176\" alt=\"marathon bridge\" src=\"http:\/\/sportsmednyc.com\/wp-content\/uploads\/2013\/08\/marathon-bridge.jpg\" width=\"256\" height=\"392\"><\/a><a href=\"http:\/\/sportsmednyc.com\/wp-content\/uploads\/2013\/08\/grand-central.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-207\" alt=\"grand central\" src=\"http:\/\/sportsmednyc.com\/wp-content\/uploads\/2013\/08\/grand-central.jpg\" width=\"345\" height=\"263\"><\/a><a href=\"http:\/\/sportsmednyc.com\/wp-content\/uploads\/2013\/08\/running-woman.jpg\"><img decoding=\"async\" loading=\"lazy\" alt=\"running woman\" src=\"http:\/\/sportsmednyc.com\/wp-content\/uploads\/2013\/08\/running-woman.jpg\" width=\"225\" height=\"225\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/sportsmednyc.com\/wp-content\/uploads\/2013\/08\/leg-video.mov\">leg video<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":179,"parent":96,"menu_order":5,"comment_status":"open","ping_status":"open","template":"page-templates\/full-width.php","meta":[],"_links":{"self":[{"href":"http:\/\/sportsmednyc.com\/index.php?rest_route=\/wp\/v2\/pages\/169"}],"collection":[{"href":"http:\/\/sportsmednyc.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/sportsmednyc.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/sportsmednyc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sportsmednyc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=169"}],"version-history":[{"count":16,"href":"http:\/\/sportsmednyc.com\/index.php?rest_route=\/wp\/v2\/pages\/169\/revisions"}],"predecessor-version":[{"id":571,"href":"http:\/\/sportsmednyc.com\/index.php?rest_route=\/wp\/v2\/pages\/169\/revisions\/571"}],"up":[{"embeddable":true,"href":"http:\/\/sportsmednyc.com\/index.php?rest_route=\/wp\/v2\/pages\/96"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/sportsmednyc.com\/index.php?rest_route=\/wp\/v2\/media\/179"}],"wp:attachment":[{"href":"http:\/\/sportsmednyc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}