These four areas incur problems affecting not only athletes, but most New Yorkers given the amount of time we spend on our feet, and the necessity of remaining ambulatory. For New Yorkers, walking is a sport and being out of commission can mean a debilitating lifestyle. The biggest hindrance to proper healing in sports and this city is getting back in the game too soon. The progressive realignment and stabilization of a joint after a sprain is crucial to a full recovery.